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London to Southend Bike Ride

27 January, 2010 12:48PM
Hi

I was thinking of signing up to this which is on the 18th July. Its 59 miles. I just have a few questions:

What sort of training do I need to do for this?

I am a moderate cyclist - ie cycle on weekends when I can and also started at the gym I do 5 - 10 miles approx 3 times a week.

Has anyone else done this? Any tips?
Subject Author Posted

London to Southend Bike Ride

colinb07958 27 January, 2010 12:48PM

Re: London to Southend Bike Ride

MurrayLangton 10 February, 2010 08:51AM



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