Skip to Navigation Skip to Content

SITE SEARCH

FIND A LOCAL UK BIKE SHOP

Show shops within miles of

Re: London to Southend Bike Ride

10 February, 2010 08:51AM
My experience with the similar length London-Brighton ride may be helpful.

If you cycle regularly 5 days a week for a month before the actual ride (e.g. commuting) then you can probably do three times your daily distance as a one-off day trip. So for a 59 mile ride you need to be regularly doing 20 miles a day, but take it easier for the few days just before the ride. Also don't just leap in and start doing 20 miles/day - do 5 to 10 miles a day for the preceding month.

- Murray
Subject Author Posted

London to Southend Bike Ride

colinb07958 27 January, 2010 12:48PM

Re: London to Southend Bike Ride

MurrayLangton 10 February, 2010 08:51AM



Author:

Your Email:


Subject:


Message:
Sitemap | Privacy Policy | Terms & Conditions
WhyCycle and all content is ©Copyright SiWIS 2001-2014 except where stated.